Seven educational nonfiction books to help you sleep better, eat healthier, practice mindfulness, build confidence and more…

Henrietta Lacks’s cells have been used in medicine for over 60 years. Despite the fact that they’re the most researched and tested human cells in existence, the woman behind the famous “HeLa” cells was virtually unknown… until now.

⁣I read Sapiens in January and just recently finished Homo Deus. While both are incredible reads, Homo Deus was my favorite of the two…

⁣In How to Change Your Mind, Michael Pollen takes us through the history and science of psychedelics beginning with the research that started in the 60s…

⁣If you’ve ever been curious about why sleep and dreams are necessary, this book is for you…