Seven educational nonfiction books to help you sleep better, eat healthier, practice mindfulness, build confidence and more…

It’s that time again! Welcome to another edition of Liked This? Read That… this time with all nonfiction books. 🤓💓

Looking for a book that will improve your life? I’ve got ya covered! Click through to see my six recommendations of nonfiction books for self-improvement…

Reviewing my favorite books of 2020…

One of my favorite series… if you enjoyed one of these books, I think you’ll love the book I have paired with it.

⁣If you’ve ever been curious about why sleep and dreams are necessary, this book is for you…